The Power of Disconnecting From Social Media for Mental Health

In today’s hyper-connected world, the line between real life and digital life has blurred. Social media platforms, like Instagram, Twitter, and Facebook, have become an integral part of our daily routines, from staying connected with friends to keeping up with the latest trends. However, with the increasing dependence on these platforms, concerns about their impact on mental health have become more prominent. More people are discovering the power of disconnecting from so

In today’s hyper-connected world, the line between real life and digital life has blurred. Social media platforms, like Instagram, Twitter, and Facebook, have become an integral part of our daily routines, from staying connected with friends to keeping up with...